Knowledge is powerful BUT preparation is EVERYTHING!
This easy to follow Child Birth Course provides comprehensive information on all aspects of labour & birth. It will give you a better understanding of what happens to your body during the birthing process and how to help baby birth naturally.
It is a self-directed course and you have it available to access at your own pace and convenience for the next four weeks after registration
"I would absolutely recommend this course. So helpful & informative. I feel really well prepared for what is to come."
- Zoe
Professional
The course is based on evidenced based information and covers all about the different stages of labour including the latent phase. We examine ways to manage labour including self help options.
Honest
We learn about pain perception and the power of a positive mindset. We explore ways to optimise the physiology of labour to help achieve a normal vaginal birth
What you need to know
Your body knows what to do to birth your baby (in a spontaneous labour). But sometimes it doesn’t quite know what to do and nature needs a helping hand. We learn how to work with your body, and not 'against' it
Hi, my name is Karen Nelson and I'm passionate about anything to do with childbirth and supporting parents-to-be during this exhilarating but also challenging time.
As a registered Midwife I have been paying attention to the birthing process for the past 25 years and this has given me the unique privilege to have spent my career 'being with women' during this VERY special time.
I have a particular interest in mindfulness and hypnobirthing and now offer a Mindful Hypnobirthing course that gives you techniques and tools to help you through labour & birth.